• Uncategorized

    Horsetail Medicinal Uses: What Herbalists Love About This Ancient Plant

    Horsetail medicinal uses might surprise you. This plant—so ancient it predates the dinosaurs—is more than a strange green stalk you pass by on wet walks. It’s a deeply mineral-rich, time-tested remedy that herbalists reach for when it comes to bones, skin, joints, and urinary health. Known botanically as Equisetum arvense, horsetail has a long history in folk medicine for strengthening the body from the inside out—thanks largely to its natural silica content. In this guide, I’ll walk you through the key medicinal uses of horsetail, how to harvest and prepare it, and what you need to know about using it…

  • Uncategorized

    Aconite/Monkshood Medicinal Uses: Toxic Herb, Ancient Remedy

    Monkshood medicinal uses and aconite medicinal uses have fascinated herbalists for centuries. They’re powerful, dangerous, and, when used with precision, astonishingly effective. In this post, I’ll walk you through everything I’ve learned about monkshood and aconite—two names for the same plant (Aconitum)—and why this infamous herb still has a place in historical and homeopathic medicine, even with its toxic reputation. Let’s break it down step by step. What Is Monkshood Used For? The plant known as monkshood or wolfsbane (Aconitum napellus) has been used traditionally to: These traditional monkshood medicinal uses come mainly from its most active alkaloid, aconitine, a…

  • foraging

    Loosestrife Medicinal Uses: What Herbalists Love About Loosestrife

    Loosestrife medicinal uses… Loosestrife is one of those wild plants that often grows quietly by riversides and wet meadows. It’s not just pretty purple flowers—it’s a herbal remedy treasured by traditional herbalists. Loosestrife’s leaves, flowers, and roots have been used for centuries to support digestion, soothe inflammation, and heal the skin. In this guide, we’ll explore the medicinal uses of loosestrife (Lythrum salicaria and Lysimachia vulgaris), how to identify it, and simple ways to prepare your own remedies. By the end, you’ll appreciate loosestrife as a gentle yet effective herbal ally. 🌿 Know a wild herbalist or forager? Share this…

  • Plants

    Community Herb Garden Magic: 7 Easy Herbs to Grow

    Thinking about starting a community herb garden? Fresh, fragrant herbs are such a wonderful gift to give back to your community. You will be introducing free fresh food and medicine to people who might otherwise not have access to it. A community garden, whether it's a walk-through garden or just a small raised bed, can be an oasis of calm and colour, lifting the vibe of the area around it. It's the perfect way to express yourself creatively, especially if you're running out of space in your own garden or live a nomadic lifestyle. If you're looking for some growing…

  • kids

    Foraging with kids: How to make nature learning fun

    In this Foraging with kids post, I’ll share how I make nature learning fun for kids. Not by dumping everything I know on them, but by sparking wonder and following their lead. Whether you're teaching kids to forage or just getting your family outdoors, I hope to leave you feeling inspired😊 Let me know in the comments if you have any questions!

  • herbal remedies

    Best Herbs for Stress and Anxiety: 5 Herbs You Need to Know

    Ever had one of those days? The kind of day where your mind won’t stop spinning, your shoulders are stuck up by your ears, and you're running on pure adrenaline? Yeah—me too. As a community herbalist and a mum-of-3 running two businesses, I know how much of a difference herbs can make. They’ve been a lifeline in my own home when stress and anxiety start creeping in—especially when juggling work, kids, and everything else life throws our way. In this guide, I’ll share five of the best herbs for stress and anxiety—the ones I reach for again and again. You’ll…

  • herbal remedies

    Best Herbal Remedy for Stress and Anxiety: 5 Herbs That Work

    Looking for the best herbal remedy for stress and anxiety? You’re not alone. But when it comes to finding herbs for stress and anxiety, there isn't a one-size-fits-all solution. Everyone's body and mind respond differently to herbs, so it’s important to experiment with different herbs and dosages to find what works best for you. That said, there are some tried-and-tested herbs that are widely known for their calming properties, and these are a great place to start.

  • foraging recipes

    7 Wild Food Recipes: Popular Foraging Classics You’ll Love 🥰

    Ever find yourself wondering if a plant is edible or not? If you’re looking for wild food recipes that are simple, vegetarian, and full of flavour, you’re in the right place. I love walking through the woods or across fields and spotting plants I can take home and use in the kitchen. Foraging is a magical experience that never grows old to me. You don’t need a big garden or fancy tools. Just curiosity, a bit of care, and the right guide. These seven wild food recipes are some of my favourites. They’re perfect for beginners and cooking with kids.…

  • foraging recipes

    💜21 Elderberry Recipes: Sweet, Savoury, and Simple 💜

    Looking for the best elderberry recipes to try? You’re in for a treat! From soothing syrups to zesty jams, elderberries can be transformed into something delicious. In this post, you’ll find 21 elderberry recipes that are fun, easy, and perfect for all ages. Most of the recipes take less than 45 minutes of prep time. Quick Tips Before You Start: Always cook elderberries before eating – raw elderberries can upset your tummy. Cooking makes them safe and super tasty. Always be 1000% sure of your ID when foraging wild food! Read my elderberry medicinal uses post for ID information. Let’s…