• Plants

    7 Medicinal Properties of Feverfew: Proven Uses of Feverfew

    I’m delighted to share this post exploring the medicinal properties of feverfew and the many traditional and contemporary uses of feverfew in herbal medicine. We’ll look at the medicinal benefits of feverfew, including how it has been used to support the nervous system, ease recurring headaches and migraines, calm inflammatory processes, and gently assist the body in restoring balance. We’ll also touch on what part of feverfew is used for medicine and what feverfew does for the body.

  • herbal remedies

    Lemon balm benefits tea: Lemon balm tea for stress and anxiety

    Hello there – I’m so excited to share with you some truly wonderful insights on lemon balm benefits tea and lemon balm tea for stress and anxiety. In this post, we’ll explore how lemon balm (Melissa officinalis) supports the nervous system, eases digestive discomfort, uplifts mood, calms the heart, and even helps with immune health and mild hormonal imbalances. We’ll also look at how to prepare lemon balm tea and discover some delicious tea blends.

  • herbal remedies

    Lavender medicinal uses + Best Lavender herbal tea recipes

    I’m so excited to share with you this potentially life-changing info on lavender medicinal uses and lavender herbal tea recipes. Most of us have met lavender before – it's a popular garden herb with a calming scent and beautiful purple blooms. But if you keep reading, you're pretty much guaranteed to learn something you didn't know lavender can do! In this post, we’ll look at how lavender benefits the mind, skin, gut, and lungs, supports women’s health, promotes hair growth, eases inflammation, and even works to prevent neurodegenerative conditions like Alzheimer's. We'll end with some delicious lavender herbal tea recipes…

  • Plants

    Passiflora caerulea medicinal uses & the best passion flower dose for sleep

    You came here to learn about Passiflora caerulea medicinal uses, the best passion flower dose for sleep, and the medicinal properties of passion flower. This article won't disappoint! We'll go into all the facts you need to know about how to use passion flower medicinally, for sleep, anxiety, stress, pain relief and more. We'll cover Passiflora caerulea (blue passionflower) and Passiflora incarnata (purple passionflower).

  • Plants

    Wild strawberry medicinal uses: discover wild strawberry UK, Fragaria vesca

    Today, we're here to learn about wild strawberry medicinal uses: the UK wild strawberry, Fragaria vesca. We'll discover how to ID wild strawberries, and find out the answer to the question "Are wild strawberries safe to eat?" (spoiler: the answer is yes). We'll explore wild strawberry health benefits and wild strawberry medicinal properties. By the end of this fact-filled post, you'll be an expert on everything wild strawberry!

  • Plants

    Rose hip tea benefits, how to make + more rose hip recipes

    Look no further to learn more about rose hip tea benefits, how to make rose hip tea & more rose hip recipes. My name is Rosa Wilde, and I teach herbal medicine and foraging at The School of Wild Medicine. If you'd like to learn more about the medicinal uses of rose, I have a post on that too. So, let's get to know rose hip tea a little better, shall we?

  • Plants

    Bellis perennis / Common daisy medicinal uses + how to forage

    Are you here to unlock the secrets of Bellis perennis medicinal uses and common daisy medicinal uses? From soothing bruises and easing joint aches to calming coughs, supporting digestion, and nurturing your skin, the common daisy is a tiny flower with big healing powers. If you want to learn more about daisy medicinal uses, you're in the right place.