• Plants

    Wild strawberry medicinal uses: discover wild strawberry UK, Fragaria vesca

    Today, we're here to learn about wild strawberry medicinal uses: the UK wild strawberry, Fragaria vesca. We'll discover how to ID wild strawberries, and find out the answer to the question "Are wild strawberries safe to eat?" (spoiler: the answer is yes). We'll explore wild strawberry health benefits and wild strawberry medicinal properties. By the end of this fact-filled post, you'll be an expert on everything wild strawberry!

  • Plants

    Rose hip tea benefits, how to make + more rose hip recipes

    Look no further to learn more about rose hip tea benefits, how to make rose hip tea & more rose hip recipes. My name is Rosa Wilde, and I teach herbal medicine and foraging at The School of Wild Medicine. If you'd like to learn more about the medicinal uses of rose, I have a post on that too. So, let's get to know rose hip tea a little better, shall we?

  • Plants

    Bellis perennis / Common daisy medicinal uses + how to forage

    Are you here to unlock the secrets of Bellis perennis medicinal uses and common daisy medicinal uses? From soothing bruises and easing joint aches to calming coughs, supporting digestion, and nurturing your skin, the common daisy is a tiny flower with big healing powers. If you want to learn more about daisy medicinal uses, you're in the right place.

  • Plants

    Rosemary Herbal Properties: for Skin, Hair, and Mind

    I’m excited to share with you the amazing world of rosemary herbal properties. We're all familiar with rosemary as a popular culinary herb. Rosemary is also famous for its scientifically proven healing properties - from boosting memory to encouraging hair growth. Let’s explore everything you need to know about rosemary — from how to grow healthy rosemary plants, to using rosemary oil to remember everything you read today! Let me know in the comments if you want to share something you love about rosemary 💚

  • foraging

    🧡Sea Buckthorn Medicinal Uses: A Complete Beginner’s Guide🧡

    Ready to discover lots of exciting sea buckthorn medicinal uses? Join me as we explore together the science behind sea buckthorn benefits. We’ll learn how to use sea buckthorn at home, and tips for growing sea buckthorn or foraging sea buckthorn safely. Pop some gloves on, and let’s dive in! ❤️Welcome, dear reader! Yes you, on the other side of the screen! Would you like to become a herbalist? The person your family and friends turn to when things go wrong? To create your own remedies for toothache, headaches and more, join the 30-Day Family Herbalist online course today. Lifetime…

  • foraging recipes

    💜21 Elderberry Recipes: Sweet, Savoury, and Simple 💜

    Looking for the best elderberry recipes to try? You’re in for a treat! From soothing syrups to zesty jams, elderberries can be transformed into something delicious. In this post, you’ll find 21 elderberry recipes that are fun, easy, and perfect for all ages. Most of the recipes take less than 45 minutes of prep time. Quick Tips Before You Start: Always cook elderberries before eating – raw elderberries can upset your tummy. Cooking makes them safe and super tasty. Always be 1000% sure of your ID when foraging wild food! Read my elderberry medicinal uses post for ID information. Let’s…

  • foraging

    Herbalism Recipes: 7 Easy, Hearty Meals for Your Best Life

    Herbalism recipes: Easy foraged meals for beginners This post features 7 simple, family-friendly herbalism recipes, each with a key foraged herb. With each dish, we learn how these wild plants support long-term health. Embrace the “food is medicine” philosophy with these wild, seasonal delights. And don’t worry, each foraged ingredient is super easy to ID 😊 Ready to explore? 1. Wild Garlic Pesto Wild garlic (Allium ursinum) is a favourite springtime food found carpeting damp woodlands. Its broad green leaves and starry white flowers are easy to spot – and its garlicky scent is unmistakable. Check this post about wild…

  • Books

    Book Review: John Wright’s The Forager’s Calendar

    The Forager’s Calendar by John Wright review As a family herbalist passionate about wildcrafting and foraging, I often find myself dipping into my copy of The Forager’s Calendar by John Wright. This beautifully written guide is not just a popular, award-winning foraging book – it’s a year-round companion for anyone eager to connect with nature through seasonal wild foods. A month-by-month companion, year after year Mr Wright’s approach is incredibly practical, offering detailed descriptions of plants, mushrooms, and other edibles you can find month by month. What I particularly love is the way he balances descriptive accuracy with personal anecdotes,…