The School of Wild Medicine

Category: seaweeds

  • Medicinal Uses of Dulse, Palmaria palmata

    Medicinal Uses of Dulse, Palmaria palmata

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    by

    Rosa Wilde
    in

    Dulse (Palmaria palmata) is a nutritious red seaweed with medicinal and culinary uses. This mineral-rich superfood is valued for detox support, thyroid balance, digestive health, skin nourishment, heart protection, blood sugar regulation, and immune enhancement. It’s easy to forage, delicious to eat, and packed with medicinal benefits.

  • Sea Lettuce medicinal uses, Ulva lactuca

    Sea Lettuce medicinal uses, Ulva lactuca

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    by

    Rosa Wilde
    in

    Sea lettuce (Ulva) is a nutrient-dense edible green seaweed used in herbal medicine and traditional diets around the world. Known for its mineral richness and therapeutic properties, sea lettuce is valued for its detoxifying benefits, thyroid support, skin health, digestive health, heart health, anti-inflammatory properties, and immune-boosting effects. Every part of the plant is edible…

  • Medicinal Uses of Kelp, Laminaria genus

    Medicinal Uses of Kelp, Laminaria genus

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    by

    Rosa Wilde
    in

    Kelp has a wide range of medicinal uses, including thyroid support, metabolic balance, skin health, digestive support, and detoxification. Its rich mineral content, particularly iodine, along with antioxidants and polysaccharides, makes kelp a valuable herbal ally.