Ever had one of those days? The kind of day where your mind won’t stop spinning, your shoulders are stuck up by your ears, and you're running on pure adrenaline? Yeah—me too. As a community herbalist and a mum-of-3 running two businesses, I know how much of a difference herbs can make. They’ve been a lifeline in my own home when stress and anxiety start creeping in—especially when juggling work, kids, and everything else life throws our way. In this guide, I’ll share five of the best herbs for stress and anxiety—the ones I reach for again and again. You’ll…
