• Girl with hawthorn blossoms
    trees

    Hawthorn Medicinal Uses: the Secret Powers of Hawthorn Revealed

    April 2, 2025 - By 

    Hawthorn medicinal uses: the heart-healing herb you can forage today Hawthorn medicinal uses: Hawthorn (Crataegus spp.) has been revered for centuries for its medicinal properties, particularly for its role in supporting heart health. This resilient shrub or small tree, often found in hedgerows and woodlands, offers a variety of health benefits, from cardiovascular support to digestive aid. In this guide, we will explore the medicinal uses of hawthorn, its chemical constituents, foraging techniques, preparation methods, and safety considerations. Would you like the peace of mind of a well-stocked herbal apothecary? In the 30-Day Family Herbalist online herbalism course, you’ll learn…

  • Toy teddy next to herbal first aid kit
    herbal remedies

    Herbal First Aid Kit: 7 Must-Have Remedies for Every Home

    April 1, 2025 - By 

    Herbal First Aid Kit: Emergencies happen when you least expect them – are you prepared? Do you have a herbal first aid kit? Imagine this: a splitting headache strikes just as you’re scheduled to attend a meeting with your low-patience boss, a deep slice in your finger bleeds as you scramble through the kitchen drawer for a bandage, or your little one clutches their stomach in pain – yet your first-aid kit is cluttered with half-opened finger plasters and the wrong tools for the job. In moments like these, having a well-stocked, well-organised herbal first aid kit isn’t just handy…

  • woman holding violet flowers with violet medicinal uses in hands
    Plants

    Violet medicinal uses: Exciting violet benefits

    March 26, 2025 - By 

    Medicinal uses and benefits of violet (Viola spp.) Violet medicinal uses and benefits – with its soft, delicate petals and sweet fragrance, violet has been cherished not just for its beauty, but for its incredible healing properties. This humble little plant has a long history in herbal medicine, offering soothing support in teas, salves, and tinctures. In this article, we’ll explore violet medicinal uses and benefits, from skin care to respiratory support, and how you can incorporate violet into your herbal practice. My name’s Rosa, community herbalist at The School of Wild Medicine. And if you’d be interested in a…

  • red dulse seaweed, Palmaria palmata, on beach
    seaweeds

    Medicinal Uses of Dulse, Palmaria palmata

    March 22, 2025 - By 

    Dulse (Palmaria palmata) is a nutritious red seaweed with medicinal and culinary uses. This mineral-rich superfood is valued for detox support, thyroid balance, digestive health, skin nourishment, heart protection, blood sugar regulation, and immune enhancement. It's easy to forage, delicious to eat, and packed with medicinal benefits.

  • Girl holding freshly foraged Ulva seaweed (sea lettuce) with the ocean in the background
    seaweeds

    Sea Lettuce medicinal uses, Ulva lactuca

    March 21, 2025 - By 

    Sea lettuce (Ulva) is a nutrient-dense edible green seaweed used in herbal medicine and traditional diets around the world. Known for its mineral richness and therapeutic properties, sea lettuce is valued for its detoxifying benefits, thyroid support, skin health, digestive health, heart health, anti-inflammatory properties, and immune-boosting effects. Every part of the plant is edible and medicinal, offering a valuable source of bioavailable nutrients directly from the ocean.

  • girl reading one of the best foraging books for children
    Books

    Best Foraging Books for Kids: Foraging books your kids will actually enjoy reading

    March 20, 2025 - By 

    Finding foraging books that truly capture kids' attention can be a challenge. Many are either too complex or too dull for young readers. The books in this post are simple, engaging, and full of clear pictures and fun projects. These books won't just sit on a shelf – your kids will want to take them outside, flip through the pages, and start identifying plants straight away. Whether you have curious toddlers or independent teens, these books will help them (and you) learn to forage safely and confidently.

  • hands holding wild strawberries, foraging kids activites
    kids

    Foraging Kids Activities: Quick, Easy & Fun

    March 20, 2025 - By 

    You already know that teaching kids to forage and wildcraft medicines builds important lifelong skills and strong family memories. But maybe you don't have the time right now to set up a 3-hour lip balm-making project. Here are some quick, easy and fun activities with practical instructions so you can get started immediately.

  • Greater Burdock (Arctium lappa) featuring large, heart-shaped leaves with prominent veins and spiny purple flowers
    Plants

    Medicinal Uses of Burdock, Arctium lappa

    March 20, 2025 - By 

    Burdock (Arctium lappa) is used in herbal medicine for its detoxifying properties, blood purification, skin health benefits, digestive support, liver health, anti-inflammatory properties, and for hormone balancing. The entire plant is medicinally valuable, including the root, seeds, and leaves. Its deep taproot absorbs vital minerals and compounds from the soil.