• community herb garden sign which says "herbs" with an image of a bee
    Plants

    Community Herb Garden Magic: 7 Easy Herbs to Grow

    May 18, 2025 - By 

    Thinking about starting a community herb garden? Fresh, fragrant herbs are such a wonderful gift to give back to your community. You will be introducing free fresh food and medicine to people who might otherwise not have access to it. A community garden, whether it's a walk-through garden or just a small raised bed, can be an oasis of calm and colour, lifting the vibe of the area around it. It's the perfect way to express yourself creatively, especially if you're running out of space in your own garden or live a nomadic lifestyle. If you're looking for some growing…

  • child learning to forage holding foraging basket at the school of wild medicine
    kids

    Foraging with kids: How to make nature learning fun

    May 11, 2025 - By 

    In this Foraging with kids post, I’ll share how I make nature learning fun for kids. Not by dumping everything I know on them, but by sparking wonder and following their lead. Whether you're teaching kids to forage or just getting your family outdoors, I hope to leave you feeling inspired😊 Let me know in the comments if you have any questions!

  • woman in nature with trees and flowers, contemplating the best herbs for stress and anxiety :)
    herbal remedies

    Best Herbs for Stress and Anxiety: 5 Herbs You Need to Know

    May 6, 2025 - By 

    Ever had one of those days? The kind of day where your mind won’t stop spinning, your shoulders are stuck up by your ears, and you're running on pure adrenaline? Yeah—me too. As a community herbalist and a mum-of-3 running two businesses, I know how much of a difference herbs can make. They’ve been a lifeline in my own home when stress and anxiety start creeping in—especially when juggling work, kids, and everything else life throws our way. In this guide, I’ll share five of the best herbs for stress and anxiety—the ones I reach for again and again. You’ll…

  • girl drinking calming herbal tea
    herbal remedies

    Best Herbal Remedy for Stress and Anxiety: 5 Herbs That Work

    May 4, 2025 - By 

    Looking for the best herbal remedy for stress and anxiety? You’re not alone. But when it comes to finding herbs for stress and anxiety, there isn't a one-size-fits-all solution. Everyone's body and mind respond differently to herbs, so it’s important to experiment with different herbs and dosages to find what works best for you. That said, there are some tried-and-tested herbs that are widely known for their calming properties, and these are a great place to start.

  • wild food recipes with wild garlic pesto on bread
    foraging recipes

    7 Wild Food Recipes: Popular Foraging Classics You’ll Love 🥰

    April 30, 2025 - By 

    Ever find yourself wondering if a plant is edible or not? If you’re looking for wild food recipes that are simple, vegetarian, and full of flavour, you’re in the right place. I love walking through the woods or across fields and spotting plants I can take home and use in the kitchen. Foraging is a magical experience that never grows old to me. You don’t need a big garden or fancy tools. Just curiosity, a bit of care, and the right guide. These seven wild food recipes are some of my favourites. They’re perfect for beginners and cooking with kids.…

  • elderberry syrup in spoon held by hand
    foraging recipes

    💜21 Elderberry Recipes: Sweet, Savoury, and Simple 💜

    April 28, 2025 - By 

    Looking for the best elderberry recipes to try? You’re in for a treat! From soothing syrups to zesty jams, elderberries can be transformed into something delicious. In this post, you’ll find 21 elderberry recipes that are fun, easy, and perfect for all ages. Most of the recipes take less than 45 minutes of prep time. Quick Tips Before You Start: Always cook elderberries before eating – raw elderberries can upset your tummy. Cooking makes them safe and super tasty. Always be 1000% sure of your ID when foraging wild food! Read my elderberry medicinal uses post for ID information. Let’s…

  • woman holding basket of yellow edible mushrooms
    fungi

    Yellow Edible Mushrooms – 16 Vibrant Wild Picks

    April 23, 2025 - By 

    Yellow edible mushrooms catch the eye, but which ones are safe to eat? This guide covers beginner-friendly yellow mushrooms you can forage in the UK, plus tips on how to identify, cook, and enjoy them. Whether you're a curious cook, wild food enthusiast, or just starting out with foraging, this list has what you need to forage confidently and safely. Let's go! 💛