Linden medicinal uses: Linden (Tilia spp.) is a powerful medicinal tree renowned for its calming properties, heart health benefits, and ability to ease cold symptoms. This majestic tree, often found lining streets and growing in woodlands, offers a wealth of healing potential. In this guide, we will explore the medicinal uses of linden, its active compounds, foraging tips, preparation methods, and safety considerations.
Hawthorn medicinal uses: the heart-healing herb you can forage today Hawthorn medicinal uses: Hawthorn (Crataegus spp.) has been revered for centuries for its medicinal properties, particularly for its role in supporting heart health. This resilient shrub or small tree, often found in hedgerows and woodlands, offers a variety of health benefits, from cardiovascular support to digestive aid. In this guide, we will explore the medicinal uses of hawthorn, its chemical constituents, foraging techniques, preparation methods, and safety considerations. Scientific Name: Crataegus spp. Common Names: Hawthorn, May Tree, Thornapple, Whitethorn, Quickthorn Hawthorn medicinal uses 1. Cardiovascular Support Hawthorn is widely recognised…
Herbal First Aid Kit: Emergencies happen when you least expect them – are you prepared? Do you have a herbal first aid kit? Imagine this: a splitting headache strikes just as you’re scheduled to attend a meeting with your low-patience boss, a deep slice in your finger bleeds as you scramble through the kitchen drawer for a bandage, or your little one clutches their stomach in pain – yet your first-aid kit is cluttered with half-opened finger plasters and the wrong tools for the job. In moments like these, having a well-stocked, well-organised herbal first aid kit isn’t just handy…
Medicinal uses and benefits of violet (Viola spp.) Violet medicinal uses and benefits – with its soft, delicate petals and sweet fragrance, has been cherished not just for its beauty, but for its incredible healing properties. This humble little plant has a long history in herbal medicine, offering soothing support in teas, salves, and tinctures. In this article, we’ll explore violet medicinal uses and benefits, from skin care to respiratory support, and how you can incorporate it into your herbal practice. Scientific Name: Viola spp. Common Names: Violet, sweet violet/wood violet (Viola odorata), Common dog violet (Viola riviniana) Violet medicinal…
Despite wound-healing, anti-inflammatory and respiratory properties, surprisingly few people know how to use common puffball medicinally. Keep reading, and you’ll join the ranks of the select few who do 😉.
Dulse (Palmaria palmata) is a nutritious red seaweed with medicinal and culinary uses. This mineral-rich superfood is valued for detox support, thyroid balance, digestive health, skin nourishment, heart protection, blood sugar regulation, and immune enhancement. It's easy to forage, delicious to eat, and packed with medicinal benefits.
Sea lettuce (Ulva) is a nutrient-dense edible green seaweed used in herbal medicine and traditional diets around the world. Known for its mineral richness and therapeutic properties, sea lettuce is valued for its detoxifying benefits, thyroid support, skin health, digestive health, heart health, anti-inflammatory properties, and immune-boosting effects. Every part of the plant is edible and medicinal, offering a valuable source of bioavailable nutrients directly from the ocean.
Finding foraging books that truly capture kids' attention can be a challenge. Many are either too complex or too dull for young readers. The books in this post are simple, engaging, and full of clear pictures and fun projects. These books won't just sit on a shelf – your kids will want to take them outside, flip through the pages, and start identifying plants straight away. Whether you have curious toddlers or independent teens, these books will help them (and you) learn to forage safely and confidently.
You already know that teaching kids to forage and wildcraft medicines builds important lifelong skills and strong family memories. But maybe you don't have the time right now to set up a 3-hour lip balm-making project. Here are some quick, easy and fun activities with practical instructions so you can get started immediately.
Burdock (Arctium lappa) is used in herbal medicine for its detoxifying properties, blood purification, skin health benefits, digestive support, liver health, anti-inflammatory properties, and for hormone balancing. The entire plant is medicinally valuable, including the root, seeds, and leaves. Its deep taproot absorbs vital minerals and compounds from the soil.